twlohaiu:

Be brave.

Depression

• Suicide Hotline: 1-800-SUICIDE (2433) – Can use in US, U.K., Canada and Singapore
• Suicide Crisis Line: 1-800-999-9999
• National Suicide Prevention Helpline: 1-800-273-TALK (8245)
• National Adolescent Suicide Helpline: 1-800-621-4000
• Postpartum Depression: 1-800-PPD-MOMS
• NDMDA Depression Hotline – Support Group: 1-800-826-3632
• Veterans: 1-877-VET2VET
• Crisis Help Line – For Any Kind of Crisis: 1-800-233-4357
• Suicide & Depression Crisis Line – Covenant House: 1-800-999-9999

  
  
  

  Domestic Abuse

• National Child Abuse Helpline: 1-800-422-4453
• National Domestic Violence Crisis Line: 1-800-799-SAFE (7233)
• National Domestic Violence Hotline (TDD): 1-800-787-32324
• Center for the Prevention of School Violence: 1-800-299-6504
• Child Abuse Helpline: 1-800-4-A-CHILD (1-800-422-4453)
• Domestic Violence Helpline: 1-800-548-2722
• Healing Woman Foundation (Abuse): 1-800-477-4111
• Child Abuse Hotline Support & Information: 1-800-792-5200
• Women’s Aid National Domestic Violence Helpline: (UK Only) 0345 023 468
• Sexual Abuse Centre: (UK Only) 0117 935 1707
• Sexual Assault Support (24/7, English & Spanish): 1-800-223-5001
• Domestic & Teen Dating Violence (English & Spanish: 1-800-992-2600

  
  
  

  Alcohol & Drug Abuse

• National Association for Children of Alcoholics: 1-888-55-4COAS (1-888-554-2627)
• National Drug Abuse: 1-800-662-HELP (4357)
• Al-Anon/Alateen Hope & Help for young people who are the relatives & friends of a problem drinker): 1-800-344-2666
• Alcohol/Drug Abuse Hotline: 1-800-662-HELP (4357)
• Be Sober Hotline: 1-800-BE-SOBER (1-800-237-6237)
• Cocaine Help Line: 1-800-COCAINE (1-800-262-2463)
• 24 Hour Cocaine Support Line: 1-800-992-9239
• Ecstasy Addiction: 1-800-468-6933
• Marijuana Anonymous: 1-800-766-6779

  
  
  

  

  Youth & Teen Hotlines

• National Youth Crisis Support: 1-800-448-4663
• Youth America Hotline: 1-877-YOUTHLINE (1-877-968-8454)
• Covenant House Nine-Line (Teens): 1-800-999-9999
• Boys Town National: 1-800-448-3000
• Teen Helpline: 1-800-400-0900
• TeenLine: 1-800-522-8336
• Youth Crisis Support: 1-800-448-4663 or 1-800-422-0009
• Runaway Support (All Calls are Confidential): 800-231-6946
• Child Helpline: (UK Only) 0800 1111

  
  
  

  Pregnancy Hotlines

• AAA Crisis Pregnancy Center: 1-800-560-0717
• Pregnancy Support: 1-800-4-OPTIONS (1-800-467-8466)
• Pregnancy National Helpline: 1-800-356-5761
• Young Pregnant Support: 1-800 550-4900

  
  
  

  Gay and Lesbian Hotlines

• The Trevor Helpline (For homosexuality questions or problems): 1-800-850-8078
• Gay & Lesbian National Support: 1-888-THE-GLNH (1-888-843-4564)
• Gay, Lesbian, Bisexual, and Transgender (GLBT) Youth Support Line: 1-800-850-8078
• Lesbian & Gay Switchboard: (UK Only) 0121 622 6589
• Lothian Gay & Lesbian Switchboard – Scotland: (Scotland Only) 0131 556 4049

  
  
  

  Other Hotlines

• Self-Injury Support: 1-800-DONT CUT (1-800-366-8288) (www.selfinjury.com)
• Eating Disorders Awareness and Prevention: 1-800-931-2237 (Hours: 8am-noon daily, PST)
• Eating Disorders Center: 1-888-236-1188
• Help Finding a Therapist: 1-800-THERAPIST (1-800-843-7274)
• Panic Disorder Information and Support: 1-800-64-PANIC (1-800-647-2642)
• TalkZone (Peer Counselors): 1-800-475-TALK (1-800-475-2855)
• Parental Stress Hotline: 1-800-632-8188
• National AIDS Helpline: (UK Only) 0800 567 123

http://www.metanoia.org/help/helpyourself.htm

It’s hard to move under the pressure of the water. Especially when you are so far down that you don’t even know where you are. But they never stopped. They kept on pulling me up, no matter how heavy I was. No matter how grim it seemed. They were always there, with love and support and encouragement.

//http://mentalhealthtalk.info/childhood-bipolar

theloveyourselfchallenge:

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